THE PAST? I AM PUTTING THE MISERIES BEHIND.

I keep on telling myself this:

Don't look back!

In LIFE, you just have to paddle forward.

Don't moan over yesterday's mistakes.

WHAT'S PASSED IS PAST.

Tomorrow is another day.

Breathe deeply.

SOAK IN THE ESSENCE OF LIVING LIFE.

Have no regrets about the past,

And do not cower in fear,

Of what might come, and never does,

JUST PUT YOUR FOCUS HERE.

Here, in this moment, this is the place,

To make the most of life,

Whatever comes, just turn it around,

Create some joy from strife,

I KNOW YOU HAVE THE STRENGTH IN YOU,

I have seen it there before,

Just draw on that to see you through,

DON'T LOOK  BACK ANYMORE.

Put the miseries behind.